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Quick and Healthy Meals for People with Diabetes - No food is off-limits when you have diabetes, as long as it’s in sensible amounts and as part of a balanced meal. The key is learning how to create a balance in your total meal that will produce normal blood sugars after you eat. Read more: http://goldeneramart-healthjunction.com/quick-and-healthy-meals-for-people-with-diabetes/ Visit http://www... - 2012/05/15

Exercising With Diabetes: What to Do Before, During, and After - You’ve heard the advice: get active at least 30 minutes every day, as many days of the week as you can. But what if you’re short on time and the idea of the gym doesn’t thrill you? We’ve got some tips on getting active outside of the gym, along with a checklist for safe exercise when you have diabetes. Complete details: http://goldeneramar... - 2012/05/04

Dine Out Without Hurting Your Heart - For many people, eating out is something they do to relax and socialize. You don't have to give this up when you are on a low-sodium diet, but it is important to be more careful about what you order in a restaurant. Sodium is not just in table salt. Complete details here: http://goldeneramart-healthjunction.com Visit http://www.goldeneramart.com f... - 2012/05/04

LAST NOTICE - Once again I wish to thank all of the readers who've been following this blog. For those who've found  my post to be of interest you can continue following me at http://goldeneramart-healthjunction.com. In the meantime I'll continue to post snippets of my post with a redirect to the new site. Thank you once again and my apologies for any inco... - 2012/05/01

Diabetes Essentials: What You Need to Manage Your Health - Living with a chronic condition such as diabetes can be stressful. Knowing that you've got everything you need to care for your diabetes can help you manage your health better and reduce stress. You'll also know you're prepared in case of diabetes emergencies. Use this guide to diabetes care supplies to help make sure you're always well stocked. I... - 2012/05/01

11 Tips to Cut Your Cholesterol Fast - Got high cholesterol? Learn what you can do to lower it quickly -- starting today. How's your cholesterol ? If you think that the normal reading you got back in 2004 (or earlier) means you're in the clear, think again: Levels of the artery-clogging substance often rise with age, and cardiologists say everyone 20 or older should be screened for hig... - 2012/04/27